SEAFOOD BOIL: A HEALTHY FEAST OR A SHELLFISH SHOWDOWN?

A seafood boil is a downright delicious way to enjoy to a meal. Packed with proteins, it's a veritable bonanza of the sea. But before you dive into that heaping pile of shrimp, think about this: is a seafood boil truly a healthy feast or just another indulgent showdown? Let's uncover the layers and discover if this culinary favorite deserves a spo